Join me for a 10-Day Meditation Challenge!
Meditation has played an important role in my life since I first began practicing in 2012. The benefits are now well-documented, but consistency is key to accessing them.
Over the years, I've learned a lot about how to form a daily meditation practice (that sticks) and would love to help you breathe new energy into your meditation practice so you can invite in more confidence, clarity and motivation to your life.
Starting on Monday, June 29th, I will be leading a group of people through a 10-day meditation challenge.
Each day I will create a unique, 10-15 minute guided meditation and send it to you via email so that you can listen at your own convenience.
I am charging $37 CAD ($3.70/day, the average price of a coffee here in Vancouver) and will donate 50% of all revenue to the Black Health Alliance.
Whether you are an experienced meditator who wants to enliven their practice, or a beginner who would like to establish a healthy new habit, this could be a great experience for you.
Click the button below to sign up! If you have any questions, just email me at firstname.lastname@example.org
Integral Coach™ & Founder